To Go Turkey Chili

🌶️

Brand Fresh & Easy

UPC Code 20043025

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (312g)

container

Calories 150

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 25mg 8%

Sodium 390mg 17%

Total Carbohydrate 19g 7%

Dietary Fiber 8.1g 29%

Sugars 6g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of To Go Turkey Chili are 50% in carbs, 18% in fat, and 32% in protein.

carbs: 50%

fat: 18%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of To Go Turkey Chili is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of To Go Turkey Chili is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Kidney Beans (Kidney Beans, Salt), Ground Turkey (Turkey, Natural Flavor), Water, Tomato Juice, Tomato Puree, Onions, Green Bell Pepper, Red Bell Pepper, Carrots, Corn Starch, Tomato Paste, Spices, Salt, Chipotle Puree (Water, Dried Chipotle Peppers), Canola Oil, Citric Acid, Calcium Chloride, Onion Powder, Paprika.