Steak Chimichurri Quinoa With Roasted Sweet Potatoes

🥔

Brand Fresh & Easy

UPC Code 20042417

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (255g)

container

Calories 349

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 41mg 14%

Sodium 551mg 24%

Total Carbohydrate 45.9g 17%

Dietary Fiber 5.1g 18%

Sugars 14g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Steak Chimichurri Quinoa With Roasted Sweet Potatoes are 53% in carbs, 26% in fat, and 21% in protein.

carbs: 53%

fat: 26%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Steak Chimichurri Quinoa With Roasted Sweet Potatoes is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak Chimichurri Quinoa With Roasted Sweet Potatoes is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potatoes (Sweet Potato, Canola Oil, Honey, Salt, Black Pepper), Cooked Quinoa, Steak Fajitas (Beef, Water, Modified Corn Starch, Salt), Chimichurri Sauce (Cider Vinegar, Parsley, Cilantro, Canola Oil, Garlic Puree, Onion Powder, Salt, Oregano, Paprika, Crushed Red Pepper, Black Pepper, Bay Leaf, Sage), Red Bell Pepper.