Artisan Blueberry Scones, Blueberry
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UPC Code
770981061689
Data Source
USDA
Serving Sizes
1 scone (75g)
Calories
280
Total Fat
13g
17%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
440mg
19%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
13g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 scone of Artisan Blueberry Scones, Blueberry are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Enzyme, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Soybean And Modified Palm Oil, Water, Salt, Whey [Milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [Color]), Sugar, Water, Blueberries, Egg, Drizzle (Sugar, Modified Palm And Palm Kernel Oil, Whole Milk Powder, Yogurt Powder [Cultured Skim Milk], Soybean Lecithin [Emulsifier], Salt), Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Dried Blueberries (Sugar, Blueberries, Sunflower Oil), Modified Cornstarch, Natural Flavor, Lemon Peel, Cellulose Gum, Lemon Puree, Vinegar, Mono- And Diglycerides, Salt, Lemon Juice Concentrate, Citric Acid, Malic Acid, Potassium Sorbate (Preservative), Enzymes, Lemon Oil.
Carbs to Weight Ratio
The carbs to weight ratio of Artisan Blueberry Scones, Blueberry is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Artisan Blueberry Scones, Blueberry is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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