Saltie Public Food Database

Chocolate Cream Covered Biscuit Sticks

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Brand Pocky
UPC Code 073141551342
Data Source USDA

Nutrition Facts

Package Weight 4.47 oz
Serving Sizes 2 packs (28.4g)
packs
Calories 140
Total Fat 6g 8%
Saturated Fat 3.5g 17%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 packs of Chocolate Cream Covered Biscuit Sticks are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cream Covered Biscuit Sticks is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cream Covered Biscuit Sticks is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Chocolate Liquor, Vegetable Oil (Illipe, Sal And Shea Butter, Interesterified Palm Oil), Whole Milk Powder, Shortening (Interesterified Coconut, Palm And Rapeseed Oil, Emulsifier [Soy Lecithin, Mono-and Diglycerides, Sucrose Esters Of Fatty Acids, Sorbitan Monostearate]), Malt Extract, Starch, Salt, Yeast, Emulsifier (Soy Lecithin, Polyglycerol Polyricinoleate, Sucrose Esters Of Fatty Acids), Cocoa Butter, Artificial Flavor, Butter, Leavening (Sodium Bicarbonate), Coloring (Annatto), Trisodium Phosphate.

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