Saltie Public Food Database

Chocolate Cream Covered Biscuit Sticks

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Brand Pocky
UPC Code 073141252980
Data Source USDA

Nutrition Facts

Package Weight 8.46 oz/240 g
Serving Sizes 1 pouch (40g)
pouch
Calories 190
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Chocolate Cream Covered Biscuit Sticks are 59% in carbs, 33% in fat, and 8% in protein.

carbs: 59%
fat: 33%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cream Covered Biscuit Sticks is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cream Covered Biscuit Sticks is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Chocolate Liquor, Blend Of Vegetable Oil (Interesterified Sunflower Oil, Palm Oil), Whole Milk Powder, Palm Oil, Shortening, Contains 1 Percent Or Less Of: Cocoa Butter, Salt, Artificial Flavors, Yeast, Lecithin, Polyglycerol Polyricinole, Ate, Leavening (Sodium Bicarbonate), Monoglyceride, Sodium Hydroxide, Papain.

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