Steak House Style Creamed Spinach
🥩
UPC Code
028800292920
Data Source
USDA
Package Weight
10 oz/283.5 g
Serving Sizes
1 cup (115g)
Calories
160
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
350mg
15%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Steak House Style Creamed Spinach are
15% in carbs, 75% in fat, and 10% in protein.
carbs:
15%
fat:
75%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Steak House Style Creamed Spinach is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Steak House Style Creamed Spinach is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spinach, Water, Margarine, (Soybeanoil, Partiallyhydrogenatedsoybean Oil, Water, Salt, Mono-diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid Added As Preservatives, Vitamin A Palmitate, Beta Carotene, Artificial Flavor)., Dry Whole Milk, Onion Powder, Soybean Lecithin Oil, Garlic Powder, Salt, Potato Starch, Xanthan Gum, Keltrol Rd, Ground Oregano.
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