Saltie Public Food Database

Steak House Style Creamed Spinach

🥩
Brand Hanover
UPC Code 028800292920
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g
Serving Sizes 1 cup (115g)
cup
Calories 160
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 350mg 15%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Steak House Style Creamed Spinach are 15% in carbs, 75% in fat, and 10% in protein.

carbs: 15%
fat: 75%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Steak House Style Creamed Spinach is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak House Style Creamed Spinach is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spinach, Water, Margarine, (Soybeanoil, Partiallyhydrogenatedsoybean Oil, Water, Salt, Mono-diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid Added As Preservatives, Vitamin A Palmitate, Beta Carotene, Artificial Flavor)., Dry Whole Milk, Onion Powder, Soybean Lecithin Oil, Garlic Powder, Salt, Potato Starch, Xanthan Gum, Keltrol Rd, Ground Oregano.

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