Biscuits Sticks

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Brand Pocky

UPC Code 073141152532

Data Source USDA

Nutrition Facts

Package Weight 2.47 oz/70 g

Serving Sizes 1 box (70g)

box

Calories 340

Total Fat 14g 18%

Saturated Fat 12g 60%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 48g 17%

Dietary Fiber 2g 7%

Sugars 24g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 box of Biscuits Sticks are 57% in carbs, 37% in fat, and 6% in protein.

carbs: 57%

fat: 37%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Biscuits Sticks is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Biscuits Sticks is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Oil (Interesterified Vegetable Oil (Palm Oil, Palm Kernel Oil, Rapeseed Oil), Tocopherols), Lactose, Whole Milk Powder, Margarine(Vegetable Oil (Refined Palm Oil, Hydrogenated Palm Oil), Salt, Artificial Flavor, Tocopherols, Bha, Beta-carotene Color), Green Tea Powder, Contains 1 Percent Or Less Of: Artificial Flavors, Salt, Lecithin, Trisodium Phosphate, Yeast, Monoglyceride, Leavening(Sodium Bicarbonate), Papain, Blue 1 Lake, Beta-carotene Color.