Saltie Public Food Database

Chocolate Cookies Cream Covered Biscuit Sticks

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Brand Pocky
UPC Code 073141150040
Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g
Serving Sizes 1 box (40g)
box
Calories 200
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 box of Chocolate Cookies Cream Covered Biscuit Sticks are 55% in carbs, 37% in fat, and 8% in protein.

carbs: 55%
fat: 37%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cookies Cream Covered Biscuit Sticks is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cookies Cream Covered Biscuit Sticks is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Chocolate Liquor, Blend Of Vegetable Oils(Sunflower Oil, Palm Oil), Whole Milk Powder, Vegetable Oil Shortening(Palm Oil, Hydrogenated Palm Oil), Contains 1 Percent Or Less Of: Cocoa Butter, Salt, Artificial Flavors, Yeast, Soy Lecithin, Leavening(Sodium Bicarbonate), Mono- And Diglycerides Of Fatty Acids.

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