Peanut Butter Fudge Pro Protein Energy Bar

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Brand Power Crunch

UPC Code 644225770074

Data Source USDA

Nutrition Facts

Package Weight 2.0 oz/58 g

Serving Sizes 1 cookie (58g)

Calories 300

Total Fat 21g 27%

Saturated Fat 10g 50%

Cholesterol 20mg 7%

Sodium 230mg 10%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 4g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Peanut Butter Fudge Pro Protein Energy Bar are 18% in carbs, 57% in fat, and 24% in protein.

carbs: 18%

fat: 57%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Fudge Pro Protein Energy Bar is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Fudge Pro Protein Energy Bar is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Proto Whey Protein Blend (Micro Peptides From High-dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Peanut Butter (Peanuts, Palm Oil, Salt), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Fructose, Allulose, Cocoa Processed With Alkali, Less Than 2% Of: Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Stevia Leaf Extract, Sugar, Salt, Baking Soda, Ammonium Bicarbonate.