Strawberry Shortcake Protein Snack

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Brand Power Crunch

UPC Code 644225767401

Data Source USDA

Nutrition Facts

Package Weight 1.13 oz/32 g

Serving Size 32g

Calories 180

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 85mg 4%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Strawberry Shortcake Protein Snack are 16% in carbs, 60% in fat, and 24% in protein.

carbs: 16%

fat: 60%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Shortcake Protein Snack is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Shortcake Protein Snack is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Proto Whey Protein Blend (Micro Peptides From High-dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Citric Acid, Sunflower Oil, Freeze Dried Strawberry Powder, Sucralose, Maltodextrin, Salt, Beet Powder, Water, Baking Soda, Ammonium Bicarbonate, Vegetable Juice, Stevia Leaf Extract, Ascorbic Acid.