Triple Chocolate Pro Protein Energy Bar

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Brand Power Crunch

UPC Code 644225770012

Data Source USDA

Nutrition Facts

Package Weight 2.0 oz/58 g

Serving Sizes 1 cookie (58g)

Calories 310

Total Fat 22g 28%

Saturated Fat 11g 55%

Cholesterol 20mg 7%

Sodium 200mg 9%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 4g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Triple Chocolate Pro Protein Energy Bar are 17% in carbs, 59% in fat, and 24% in protein.

carbs: 17%

fat: 59%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Pro Protein Energy Bar is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Pro Protein Energy Bar is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Proto Whey Protein Blend (Micro Peptides From High-dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Kernel Oil, Canola Oil, Fructose, Allulose, Less Than 2% Of: Soy Lecithin, Natural Flavors, Monk Fruit, Soluble Corn Fiber, Stevia Leaf Extract, Sugar, Baking Soda, Salt, Ammonium Bicarbonate.