Carne Guisada
🍽
UPC Code
089674087517
Data Source
USDA
Package Weight
2.29 oz/65 g
Serving Sizes
0.45 oz (13g)
Calories
50
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.45 oz of Carne Guisada are
53% in carbs, 17% in fat, and 30% in protein.
carbs:
53%
fat:
17%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Carne Guisada is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carne Guisada is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato, Monosodium Glutamate (Flavor Enhancer), Wheat Flour, Onion, Beef*, Sugar, Hydrogenated Vegetable Oil (Palm), Garlic, Artificial Beef Flavor, Salt, Rice Flour, Disodium Inosinate And Guanylate (Scent Enhancer), Spices, Citric Acid (Acidity Regulator), Corn Flour, Tbhq (Antioxidant) And Natural Color (Annato).
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