French Vanilla Creme Flavored Pro High Protein Bar

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Brand Power Crunch

UPC Code 644225770043

Data Source USDA

Nutrition Facts

Package Weight 2.0 OZ/58 G

Serving Sizes 1 cookie (58g)

Calories 330

Total Fat 23g 29%

Saturated Fat 11g 55%

Cholesterol 25mg 8%

Sodium 180mg 8%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 5g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of French Vanilla Creme Flavored Pro High Protein Bar are 14% in carbs, 62% in fat, and 24% in protein.

carbs: 14%

fat: 62%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of French Vanilla Creme Flavored Pro High Protein Bar is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Vanilla Creme Flavored Pro High Protein Bar is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Proto Whey Protein Blend (Micro Peptides Tm From High-dh Hydrolyzed Whey Protein [40% Di And Tripeptides), Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil Canola Oil, Sugar, Chicory Root Fiber. Less Than 2% Of: Fructose, Soy Lecithin, Natural Flavors, Sucralose, Salt, Stevia Leaf Extract, Ammonium Bicarbonate, Baking Soda.