Almonds, Cashews, & Pecans Roasted With Sea Salt Organic Nut Trio, Almonds, Cashews, & Pecans Roasted With Sea Salt
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UPC Code
079893294575
Data Source
USDA
Package Weight
8 OZ/227 g
Serving Sizes
1 oz (28g)
Calories
170
Total Fat
16g
21%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Almonds, Cashews, & Pecans Roasted With Sea Salt Organic Nut Trio, Almonds, Cashews, & Pecans Roasted With Sea Salt are
15% in carbs, 77% in fat, and 9% in protein.
carbs:
15%
fat:
77%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Almonds, Cashews, & Pecans Roasted With Sea Salt Organic Nut Trio, Almonds, Cashews, & Pecans Roasted With Sea Salt is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almonds, Cashews, & Pecans Roasted With Sea Salt Organic Nut Trio, Almonds, Cashews, & Pecans Roasted With Sea Salt is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Roasted Almonds, Organic Roasted Cashews, Organic Roasted Pecans, Organic Sunflower Oil, Sea Salt.
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