Healthy Choice Vegetable Potstickers, 56 Oz

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Brand Conagra Brands

UPC Code 00094643417523

Data Source USDA

Nutrition Facts

Serving Sizes 3 potstickers (227g)

potstickers

Calories 261

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 51.1g 19%

Dietary Fiber 4.1g 15%

Sugars 17g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 potstickers of Healthy Choice Vegetable Potstickers, 56 Oz are 80% in carbs, 11% in fat, and 9% in protein.

carbs: 80%

fat: 11%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Choice Vegetable Potstickers, 56 Oz is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Choice Vegetable Potstickers, 56 Oz is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Potsticker: Filler (Cabbage, Vermicelli [Green Mung Bean, Water], Baked Tofu [Tofu {Water, Whole Organic Soybeans, Nigari}, Tamari {Water, Soybeans, Salt, Alcohol, Wheat}, Natural Flavors, Spices], Bulgur Wheat, Precooked Rice, Water Chestnuts, Green Beans, Onions, Water, Carrots, Soy Sauce [Water, Wheat, Soybeans, Salt], Expeller Pressed Sesame Oil, Dried Cane Syrup, Xanthan Gum, Spice) Wrapper (Wheat Flour, Corn Starch, Expeller Pressed Vegetable Oil [Soybean And/or Canola] Water, Carrots, Red Bell Peppers, Sugar, Sake Wine, Rice Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Scallions, Contains 2% Or Less Of: Corn Starch, Spices, Garlic, Locust Bean Gum._x000d_contains: Wheat, Soy.