Organic Blue Corn Tortilla Chips With Sesame Seeds, Blue Corn
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UPC Code
079893403793
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Organic Blue Corn Tortilla Chips With Sesame Seeds, Blue Corn are
41% in carbs, 53% in fat, and 6% in protein.
carbs:
41%
fat:
53%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Blue Corn Tortilla Chips With Sesame Seeds, Blue Corn is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Blue Corn Tortilla Chips With Sesame Seeds, Blue Corn is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Blue Corn, Organic Expeller Pressed Vegetable Oil (Sunflower, Safflower And/or Canola), Organic Sesame Seed, Sea Salt.
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