Blue Cheese Yogurt Dressing

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Brand Bolthouse Farms

UPC Code 071464019464

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 50

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 170mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Blue Cheese Yogurt Dressing are 8% in carbs, 84% in fat, and 8% in protein.

carbs: 8%

fat: 84%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Cheese Yogurt Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Cheese Yogurt Dressing is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buttermilk**, Water, Blue Cheese** (Cultured Milk**, Salt, Enzymes), Yogurt** (Milk**, Nonfat Milk**, Cultures), Sunflower Oil**, Sour Cream** (Milk**, Cream**, Nonfat Milk**, Cultures), Balsamic Vinegar**, Vinegar**, Salt, Egg Yolk**, Xanthan Gum, Onion Powder** And Garlic Powder**, Black Pepper**, Natural Flavor.