Classic Wheat Organic Bread

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Brand O Organics

UPC Code 079893116167

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 slice (31g)

slice

Calories 70

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Classic Wheat Organic Bread are 76% in carbs, 7% in fat, and 18% in protein.

carbs: 76%

fat: 7%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Wheat Organic Bread is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Wheat Organic Bread is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Organic Wheat Flour, Water, Organic Sugar, Organic Wheat Gluten, Yeast, Organic Molasses, Contains 2% Or Less Of: Organic Sunflower Oil, Sea Salt, Organic Vinegar, Cultured Organic Wheat Flour, Ascorbic Acid, Enzymes.