Saltie Public Food Database

Baked Macaroni & Cheese Macaroni Pasta In A Creamy Mild Cheese Sauce Topped With Crunchy Buttery Bread Crumbs

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Brand Stouffer's
UPC Code 013800399991
Data Source USDA

Nutrition Facts

Package Weight 35 oz/992 g
Serving Sizes 1 cup (231g)
cup
Calories 370
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 86mg 29%
Sodium 940mg 41%
Total Carbohydrate 43g 16%
Dietary Fiber 2.1g 7%
Sugars 4g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Baked Macaroni & Cheese Macaroni Pasta In A Creamy Mild Cheese Sauce Topped With Crunchy Buttery Bread Crumbs are 46% in carbs, 36% in fat, and 17% in protein.

carbs: 46%
fat: 36%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Macaroni & Cheese Macaroni Pasta In A Creamy Mild Cheese Sauce Topped With Crunchy Buttery Bread Crumbs is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Macaroni & Cheese Macaroni Pasta In A Creamy Mild Cheese Sauce Topped With Crunchy Buttery Bread Crumbs is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Macaroni (Water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto [Color]), Eggs, American Cheese Spread (Cheddar And Colby Cheese [Cultured Milk, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Breadcrumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Modified Cornstarch, Salt, Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Sour Cream (Cultured Cream, Nonfat Milk), Onions, Romano Cheese With Flavor (Romano Cheese [Cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [Romano Cheese {Cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Bleached Wheat Flour, Potassium Chloride, Spices, Paprika, Xanthan Gum.

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