Macaroni & Cheese With Broccoli Freshly Made Pasta In A Real Cheddar Cheese Sauce With Broccoli

🥦

Brand Stouffer's

UPC Code 013800447920

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 package (340g)

package

Calories 422

Total Fat 18g 23%

Saturated Fat 9g 45%

Cholesterol 41mg 14%

Sodium 1070mg 47%

Total Carbohydrate 45.9g 17%

Dietary Fiber 4.1g 15%

Sugars 5g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Macaroni & Cheese With Broccoli Freshly Made Pasta In A Real Cheddar Cheese Sauce With Broccoli are 44% in carbs, 38% in fat, and 18% in protein.

carbs: 44%

fat: 38%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese With Broccoli Freshly Made Pasta In A Real Cheddar Cheese Sauce With Broccoli is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese With Broccoli Freshly Made Pasta In A Real Cheddar Cheese Sauce With Broccoli is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese Sauce: Skim Milk, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Wheat Flour, Soybean Oil, Butter (Cream, Salt), Salt, Potassium Chloride. Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten. Broccoli.