Pinwheel Ham Platter With Honey Ham & Swiss Cheese

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Brand Renaissance Food Group, Llc

UPC Code 826766141258

Data Source USDA

Nutrition Facts

Package Weight 1.23 kg

Serving Sizes 2 pinwheels (153g)

pinwheels

Calories 320

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 86mg 29%

Sodium 809mg 35%

Total Carbohydrate 19g 7%

Dietary Fiber 1.1g 4%

Sugars 6g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pinwheels of Pinwheel Ham Platter With Honey Ham & Swiss Cheese are 24% in carbs, 49% in fat, and 27% in protein.

carbs: 24%

fat: 49%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Pinwheel Ham Platter With Honey Ham & Swiss Cheese is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pinwheel Ham Platter With Honey Ham & Swiss Cheese is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Cured Ham (Cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Lavash (Enriched Unbleached Wheat Flour [Malted Barley Flour, Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Baby Swiss Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums]), Lettuce, Roasted Red Peppers (Roasted Red Peppers, Water, Salt, Citric Acid).