Swanson Meat White Chicken
🥩
UPC Code
00051000233554
Data Source
USDA
Serving Sizes
3 oz. drained (85 grams) (85g)
Calories
80
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
65mg
22%
Sodium
390mg
17%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz. drained (85 grams) of Swanson Meat White Chicken are
5% in carbs, 17% in fat, and 77% in protein.
carbs:
5%
fat:
17%
protein:
77%
Carbs to Weight Ratio
The carbs to weight ratio of Swanson Meat White Chicken is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swanson Meat White Chicken is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of: Salt, Modified Food Starch, Rice Starch, Sodium Phosphate.
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