Cookie Dough Keto Bars

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Brand Mct

UPC Code 860014001482

Data Source USDA

Nutrition Facts

Package Weight 468 g/39 g

Serving Size 39g

Calories 190

Total Fat 14g 18%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 10g 4%

Dietary Fiber 7g 25%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Cookie Dough Keto Bars are 19% in carbs, 61% in fat, and 19% in protein.

carbs: 19%

fat: 61%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough Keto Bars is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough Keto Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Organic 100% Cacao Chocolate Chips, Almonds, Cocoa Butter, Sunflower Lecithin, Organic Mct Oil (From Coconut), Natural Flavors, Sea Salt, Monk Fruit Extract.