Pie, Pumpkin

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Brand Bonerts Slice Of Pie

UPC Code 783045678785

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Size 125g

Calories 310

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 40mg 13%

Sodium 270mg 12%

Total Carbohydrate 47g 17%

Dietary Fiber 1g 4%

Sugars 31g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Pie, Pumpkin are 60% in carbs, 32% in fat, and 8% in protein.

carbs: 60%

fat: 32%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pie, Pumpkin is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie, Pumpkin is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pumpkin, Sugar, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whole Egg, Dry Nonfat Milk, Whey, Modified Food Starch (Corn), Salt, Potassium Sorbate (As A Preservative), Cinnamon, Dextrose, Citric Acid, Spices.