Pumpkin Pie

🥧

Brand Bonerts Slice Of Pie

UPC Code 783045980741

Data Source USDA

Nutrition Facts

Package Weight 42 oz/1.19 kg

Serving Sizes 1 slice (119g)

slice

Calories 290

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 16mg 5%

Sodium 259mg 11%

Total Carbohydrate 49g 18%

Dietary Fiber 1g 4%

Sugars 30g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pumpkin Pie are 66% in carbs, 27% in fat, and 7% in protein.

carbs: 66%

fat: 27%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pumpkin, Sugar, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Non Fat Dry Milk, Whole Egg, Modified Food Starch (Corn), Whey, Wheat Protein Isolate (Wheat Gluten, Phosphate, Lactic Acid, Sulfite), Modified Food Starch (Tapioca), Natural Flavor, Salt, Soybean Oil, Potassium Sorbate (As A Preservative), Citric Acid (As A Preservative), Cinnamon, Vegetable Gum (Locust Bean Gum, Carrageenan (Std With Potassium Chloride), Maltodextrin, Corn Starch, Konjac, Xanthan Gum, Sodium Chloride), Dextrose, Spices, Baking Powder.