Saltie Public Food Database

Chocolate Peanut Butter Protein Bar

🥜
Brand Quest
UPC Code 888849000456
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Sizes 1 bar (60g)
bar
Calories 210
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 22g 8%
Dietary Fiber 13g 46%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Peanut Butter Protein Bar are 34% in carbs, 35% in fat, and 31% in protein.

carbs: 34%
fat: 35%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Protein Bar is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Protein Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Peanuts, Soluble Corn Fiber, Water, Erythritol, Unsweetened Chocolate, Natural Flavors, Cocoa Butter. Contains Less Than 2% Of The Following: Sodium Caseinate, Sea Salt, Steviol Glycosides (Stevia), Sunflower Lecithin.

Also by Quest

Other Foods