Muffins, Golden Cornbread, Iw Muffins, Golden Cornbread, Individually Wrapped

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Brand Bake Crafters

UPC Code 00737410139401

Data Source USDA

Nutrition Facts

Package Weight 9.9 LBR

Serving Sizes 2.2 oz (62g)

Calories 190

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 20mg 7%

Sodium 290mg 13%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.2 oz of Muffins, Golden Cornbread, Individually Wrapped are 63% in carbs, 28% in fat, and 8% in protein.

carbs: 63%

fat: 28%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Golden Cornbread, Individually Wrapped is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Golden Cornbread, Individually Wrapped is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Meal, Soybean/canola Oil, Whole Egg Powder, Milk Powder, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Soy Flour, Salt, Vital Wheat Gluten.