Hoagies Wg Trky Breast&chs Iw 5"" Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 5""

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Brand Bake Crafters

UPC Code 00737410664804

Data Source USDA

Nutrition Facts

Package Weight 22.5 LBR

Serving Sizes 4.5 oz , 1 sandwich (128g)

oz , 1 sandwich

Calories 291

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 50mg 17%

Sodium 730mg 32%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 5g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz , 1 sandwich of Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 5"" are 41% in carbs, 31% in fat, and 29% in protein.

carbs: 41%

fat: 31%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 5"" is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 5"" is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wg Hoagie: Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Crushed Whole Wheat, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Bran, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative) Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% Or Less Of: Modified Food Starch, Potassium Chloride, Sodium Phosphate, Salt, Rosemary Extract. Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (Color), Cream, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin, (Anti-sticking Agent).