Croiss, Wg, Marg, Fc, Sl, 4""x1.75"" 1651: Croissants, Whole Grain, Margarine, Fc, Sliced.
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UPC Code
00737410165103
Data Source
USDA
Package Weight
10.8 LBR
Serving Sizes
2.4 oz , 1 croissant (68g)
Calories
215
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
31g
11%
Dietary Fiber
3g
11%
Sugars
4g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.4 oz , 1 croissant of 1651: Croissants, Whole Grain, Margarine, Fc, Sliced. are
53% in carbs, 35% in fat, and 12% in protein.
carbs:
53%
fat:
35%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of 1651: Croissants, Whole Grain, Margarine, Fc, Sliced. is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 1651: Croissants, Whole Grain, Margarine, Fc, Sliced. is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine, Sugar, Non-fat Dry Milk, Yeast, Salt, Citric Acid, Egg Wash.
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