Saltie Public Food Database

Croiss, Wg, Marg, Fc, Sl, 4""x1.75"" 1651: Croissants, Whole Grain, Margarine, Fc, Sliced.

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UPC Code 00737410165103
Data Source USDA

Nutrition Facts

Package Weight 10.8 LBR
Serving Sizes 2.4 oz , 1 croissant (68g)
oz , 1 croissant
Calories 215
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 31g 11%
Dietary Fiber 3g 11%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.4 oz , 1 croissant of 1651: Croissants, Whole Grain, Margarine, Fc, Sliced. are 53% in carbs, 35% in fat, and 12% in protein.

carbs: 53%
fat: 35%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of 1651: Croissants, Whole Grain, Margarine, Fc, Sliced. is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 1651: Croissants, Whole Grain, Margarine, Fc, Sliced. is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine, Sugar, Non-fat Dry Milk, Yeast, Salt, Citric Acid, Egg Wash.

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