Milk Chocolate
🍫
UPC Code
4800040211130
Data Source
USDA
Serving Sizes
3 pieces (15g)
Calories
80
Total Fat
5g
6%
Saturated Fat
5g
25%
Cholesterol
4mg
1%
Sodium
30mg
1%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Milk Chocolate are
35% in carbs, 56% in fat, and 10% in protein.
carbs:
35%
fat:
56%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Refined Cane Sugar, Milk Powder, Hydrogenated Palm And Palm Kernel Oil, Whey, Cocoa Powder, Soy Lecithin, Vanillin And Cinnamon Powder, Iodized Salt.
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