Marshmallow Bars, Peppermint Bark
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UPC Code
690763022410
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 bar (28g)
Calories
119
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Marshmallow Bars, Peppermint Bark are
74% in carbs, 23% in fat, and 3% in protein.
carbs:
74%
fat:
23%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Marshmallow Bars, Peppermint Bark is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marshmallow Bars, Peppermint Bark is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Marshmallow (Corn Syrup, Sugar, Invert Sugar, Fructose, Water, Gelatin, Artificial Vanilla Flavor, Glycerin), Crisp Rice (Rice, Sugar, Salt, Malt (Corn Flour, Malted Barley) Reduced Iron, Niacinamide, Thiamine Hydrochloride [Vitamin B1], Pyridoxine Hydrochloride [Vitamin B6], Calcium Pantothenate, Folic Acid And Bht [Preservative]), Chocolate (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier And Natural Vanilla Flavor), Margarine (Palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate [Preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene [Color], Vitamin A Palmitate Added), Peppermint (Sugar, Corn Syrup, Natural Peppermint Oil, Fd&c Red #40, Fd&c Red #4, Fd&c Blue #1), Tbhq (Preservative).
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