Keebler Club Crackers Peanut Butter 12oz

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Brand Kellogg Company Us

UPC Code 00030100115298

Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (28g)

pouch

Calories 136

Total Fat 6.4g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 236mg 10%

Total Carbohydrate 17.4g 6%

Dietary Fiber 0.8g 3%

Sugars 3.6g

Protein 2.5g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Keebler Club Crackers Peanut Butter 12oz are 51% in carbs, 42% in fat, and 7% in protein.

carbs: 51%

fat: 42%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Club Crackers Peanut Butter 12oz is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Club Crackers Peanut Butter 12oz is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Peanut Butter (Roasted Peanuts), Soybean Oil (With Tbhq For Freshness), Sugar, Dextrose.contains 2% Or Less Of Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin.