Coffee, Chai Latte
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UPC Code
818390012707
Data Source
USDA
Package Weight
6.34 oz/180 g
Serving Sizes
1 insta-kup (15g)
Calories
70
Total Fat
2.5g
3%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
8g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 insta-kup of Coffee, Chai Latte are
66% in carbs, 34% in fat, and 0% in protein.
carbs:
66%
fat:
34%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coffee, Chai Latte is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coffee, Chai Latte is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Non-dairy Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate [A Milk Derivative], Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide [Anti-caking Agent]), Maltodextrin, Black Tea, Natural And Artificial Flavors, Salt, Vitamin And Mineral Blend (Ascorbic Acid, Vitamin E (Acetate), Niacinamide, Pyridoxine, Calcium D-pantothenate, Thiamin Mononitrate, Sugar, Vitamin A (Palmitate), Folic Acid, D-biotin, Vitamin D3, Vitamin B12, Silicon Dioxide (To Prevent Caking), And Sucralose.
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