Keebler Processor Private Label Crackers Wheat 289.6oz 1ct
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UPC Code
10030100281013
Data Source
USDA
Serving Sizes
5 crackers (14g)
Calories
61
Total Fat
1.5g
2%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
10.6g
4%
Dietary Fiber
0.5g
2%
Sugars
1.1g
Protein
1.2g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 crackers of Keebler Processor Private Label Crackers Wheat 289.6oz 1ct are
70% in carbs, 23% in fat, and 8% in protein.
carbs:
70%
fat:
23%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Keebler Processor Private Label Crackers Wheat 289.6oz 1ct is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Keebler Processor Private Label Crackers Wheat 289.6oz 1ct is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Wheat Flour, Canola Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Of Salt, Onion, Whey, Malt Extract, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin.
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