Saltie Public Food Database

Italian Dry Salami

🥓
Brand Gusto.
UPC Code 813039022567
Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g
Serving Size 28g
g
Calories 100
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 431mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Italian Dry Salami are 0% in carbs, 66% in fat, and 34% in protein.

carbs: 0%
fat: 66%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dry Salami is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dry Salami is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Sea Salt, Contains Less Than 2% Of The Following: Turbinado Sugar, Natural Flavoring, Milk Powder, Wine, Garlic, Lactic Acid Starter Culture.

Also by Gusto.

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