Carne Asada Soup

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Brand Fresh & Easy

UPC Code 20043049

Data Source USDA

Nutrition Facts

Serving Sizes 11 oz (312g)

Calories 240

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 789mg 34%

Total Carbohydrate 25g 9%

Dietary Fiber 5g 18%

Sugars 7g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Carne Asada Soup are 41% in carbs, 37% in fat, and 21% in protein.

carbs: 41%

fat: 37%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Carne Asada Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carne Asada Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Cooked Beef [Beef, Water, Contains Less Than 2% Of: Soy Sauce, Water, Wheat, Soybean, Salt), Modified Potato Starch, Natural Flavor, Soybean Oil, Lime Juice Powder (Corn Syrup, Lime Juice, Lime Oil), Sodium Phosphate, Spices], Black Beans (Black Beans, Water, Salt, Calcium Chloride), Corn, Kidney Beans, Bell Pepper, Onion, Salt, Canola Oil, Beef Base (Beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat), Sugar, Jalapeno Pepper, Corn Starch, Garlic Puree, Chipotle Powder, Cilantro, Ancho Chili Powder, Smoked Paprika (Paprika, Silicon Dioxide, Ethoxyquin, Smoke Oil), Cumin Powder.