Saltie Public Food Database

Whole Grain Premium Tortilla Chips, Sea Salt & Lime

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UPC Code 074690043364
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Whole Grain Premium Tortilla Chips, Sea Salt & Lime are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain Premium Tortilla Chips, Sea Salt & Lime is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain Premium Tortilla Chips, Sea Salt & Lime is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground White Corn, Sunflower And/or Canola Oil, Corn Maltodextrin, Dextrose, Contains Two Percent Or Less Of: Sugar, Sea Salt, Corn Syrup Solids, Citric Acid (As Flavor Enhancer), Lactic Acid, Lime Juice Solids, Calcium Lactate, Parsley, Natural Flavors.

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