Saltie Public Food Database

Italian Seasoned Chicken, Bell Peppers, White Beans Onions And Quinoa Links

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UPC Code 688267550959
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 68g
g
Calories 80
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 35mg 12%
Sodium 460mg 20%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 68 g of Italian Seasoned Chicken, Bell Peppers, White Beans Onions And Quinoa Links are 26% in carbs, 23% in fat, and 51% in protein.

carbs: 26%
fat: 23%
protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Seasoned Chicken, Bell Peppers, White Beans Onions And Quinoa Links is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Seasoned Chicken, Bell Peppers, White Beans Onions And Quinoa Links is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Skinless Chicken, Organic White Beans (Organic White Beans, Water, Sea Salt), Water, Organic Roasted Red Peppers, Organic Quinoa And Steel Cut Oats Blend, Organic Basil, Sea Salt, Organic Paprika, Organic Fennel Seed, Organic Onion, Organic Black Pepper.

Also by Nature's Promise

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