Sweet & Sour Chicken Tempura-battered Chicken Breast Meat And Rice With Sweet & Sour Sauce Broccoli, Carrots, Peppers, & Pineapples
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UPC Code
078742249520
Data Source
USDA
Package Weight
10 OZ/283 g
Serving Sizes
1 tray (283g)
Calories
371
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
14mg
5%
Sodium
320mg
14%
Total Carbohydrate
76.1g
28%
Dietary Fiber
3.1g
11%
Sugars
33.1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Sweet & Sour Chicken Tempura-battered Chicken Breast Meat And Rice With Sweet & Sour Sauce Broccoli, Carrots, Peppers, & Pineapples are
80% in carbs, 11% in fat, and 9% in protein.
carbs:
80%
fat:
11%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Sour Chicken Tempura-battered Chicken Breast Meat And Rice With Sweet & Sour Sauce Broccoli, Carrots, Peppers, & Pineapples is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Sour Chicken Tempura-battered Chicken Breast Meat And Rice With Sweet & Sour Sauce Broccoli, Carrots, Peppers, & Pineapples is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Rice (Water, Rice), Cooked Tempura Chicken Breast (Chicken Breast Meat, Water, Wheat Flour, Corn Starch, Potato Starch, Contains Less Than 2%: Egg White Powder, Garlic Powder, Leavening [Cream Of Tartar, Sodium Bicarbonate], Rice Flour, Salt, Sea Salt, Sugar, Wheat Starch. Fully Cooked In Vegetable Oil), Water, Sugar, Broccoli, Carrots, Pineapple (Pineapple, Unsweetened Pineapple Juice), Red And Green Bell Pepper, Vinegar (Distilled White Vinegar, Water), Corn Starch, Tomato Paste, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Apple Juice Concentrate (Concentrated Apple Juice, Water, Ascorbic Acid [Vitamin C]), Citric Acid, Dehydrated Garlic, Salt.
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