Ch'eesy Bacon Mac

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Brand Upton's Naturals

UPC Code 851070006412

Data Source USDA

Nutrition Facts

Package Weight 285 g/10.05 oz

Serving Size 143g

Calories 270

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 44g 16%

Dietary Fiber 4g 14%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 143 g of Ch'eesy Bacon Mac are 65% in carbs, 20% in fat, and 15% in protein.

carbs: 65%

fat: 20%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Ch'eesy Bacon Mac is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ch'eesy Bacon Mac is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Semolina, Nutritional Yeast, Rice Bran Oil, Vital Wheat Gluten, Wheat Flour, Soy Sauce (Soybean, Wheat, Salt), Corn Starch, Paprika, Sea Salt, Liquid Smoke, Mustard, Onion, Garlic, Turmeric, Sugar.