Saltie Public Food Database

Bc 3 Choc Cake Mug Treats 4 Ct Betty Crocker Triple Chocolate Cake Mug Treats 4 Count

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UPC Code 00016000135666
Data Source USDA

Nutrition Facts

Package Weight 12.5 ONZ
Serving Sizes 1 pouch mix + 1 pouch frosting (89g)
pouch mix + 1 pouch frosting
Calories 361
Total Fat 9.5g 12%
Saturated Fat 4.8g 24%
Cholesterol 0mg 0%
Sodium 384mg 17%
Total Carbohydrate 64.3g 23%
Dietary Fiber 4g 14%
Sugars 44.7g
Protein 4.7g 9%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch mix + 1 pouch frosting of Betty Crocker Triple Chocolate Cake Mug Treats 4 Count are 71% in carbs, 24% in fat, and 5% in protein.

carbs: 71%
fat: 24%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Triple Chocolate Cake Mug Treats 4 Count is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Triple Chocolate Cake Mug Treats 4 Count is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Cocoa Processed With Alkali, Vegetable Oil (Palm, Canola), Water, Corn Syrup. Contains 2% Or Less Of: Modified Corn Starch, Cellulose Powder, Leavening (Baking Soda, Monocalcium Phosphate), Whey Protein Isolate, Egg White, Corn Starch, Salt, Monoglycerides, Soy Lecithin, Whey, Polysorbate 60, Sodium Stearoyl Lactylate, Sodium Caseinate, Citric Acid, Cellulose Gum, Xanthan Gum, Potassium Sorbate (Preservative), Sodium Acid Pyrophosphate, Artificial Flavor.

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