Saltie Public Food Database

Assorted Dark Chocolate Truffles

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Brand Lindt
UPC Code 009542039813
Data Source USDA

Nutrition Facts

Package Weight 15.2 oz/432 g
Serving Sizes 3 balls (36g)
balls
Calories 230
Total Fat 19g 24%
Saturated Fat 14g 70%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 balls of Assorted Dark Chocolate Truffles are 24% in carbs, 73% in fat, and 3% in protein.

carbs: 24%
fat: 73%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Dark Chocolate Truffles is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Dark Chocolate Truffles is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate, Vegetable Oil (Coconut, Palm Kernel), Cocoa Butter, Cocoa Powder Processed With Alkali, Milkfat, Milk, Skim Milk, Soy Lecithin (Emulsifier), Artificial Flavors, Vanilla Seeds, Barley Malt Powder, Bourbon Vanilla Beans.

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