Dark Chocolate Covered Fruit Truffles, Apples + Blueberries + Dark Chocolate
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UPC Code
850397004736
Data Source
USDA
Package Weight
312 g
Serving Sizes
1 pouch (52g)
Calories
150
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
32g
12%
Dietary Fiber
5g
18%
Sugars
23g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Dark Chocolate Covered Fruit Truffles, Apples + Blueberries + Dark Chocolate are
76% in carbs, 21% in fat, and 2% in protein.
carbs:
76%
fat:
21%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Covered Fruit Truffles, Apples + Blueberries + Dark Chocolate is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Covered Fruit Truffles, Apples + Blueberries + Dark Chocolate is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples, Blueberries, Dark Chocolate (Unsweetened Chocolate, Organic Sugar, Cocoa Butter)
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