Saltie Public Food Database

Bcrck Spr Mst German Choc Ckmx Bcrck Spr Mst German Choc Ckmx

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UPC Code 00016000409927
Data Source USDA

Nutrition Facts

Package Weight 15.25 ONZ
Serving Sizes 1/10 package (43g mix) (43g)
package (43g mix)
Calories 160
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/10 package (43g mix) of Bcrck Spr Mst German Choc Ckmx are 84% in carbs, 11% in fat, and 5% in protein.

carbs: 84%
fat: 11%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bcrck Spr Mst German Choc Ckmx is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bcrck Spr Mst German Choc Ckmx is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cocoa Processed With Alkali. Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Palm Oil, Propylene Glycol Mono And Diesters Of Fatty Acids, Distilled Monoglycerides, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor.

Also by Betty Crocker

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