Saltie Public Food Database

Wild Caught 2 Cod Fillets In Our Beer Batter

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Brand Young's
UPC Code 812255020111
Data Source USDA

Nutrition Facts

Package Weight 240 g/8.5 oz
Serving Sizes 1 piece (120g)
piece
Calories 260
Total Fat 16g 21%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 480mg 21%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Wild Caught 2 Cod Fillets In Our Beer Batter are 25% in carbs, 54% in fat, and 21% in protein.

carbs: 25%
fat: 54%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught 2 Cod Fillets In Our Beer Batter is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught 2 Cod Fillets In Our Beer Batter is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cod, Wheat Flour, Sunflower Oil, Canola Oil, Water, Palm Oil, Ale (Water, Malted Barley, Wheat, Maltose Syrup, Caramel, Hops), Salt, Maize Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Palm Fat, Wheat Starch, Yeast Extract Powder, Dextrose, Flavorings, Milk, Sugar, Natural Flavoring, Wheat Gluten, Yellow Mustard Flour, Brown Mustard Flour, Added Color, Spice.

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