Gluten Free Kale, Matcha, Cucumber, Pineapple, Green Apple, Ginger Juiced Granola, Kale, Matcha, Cucumber, Pineapple, Green Apple, Ginger
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UPC Code
852041007216
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1/3 cup (38g)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Gluten Free Kale, Matcha, Cucumber, Pineapple, Green Apple, Ginger Juiced Granola, Kale, Matcha, Cucumber, Pineapple, Green Apple, Ginger are
60% in carbs, 29% in fat, and 11% in protein.
carbs:
60%
fat:
29%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Kale, Matcha, Cucumber, Pineapple, Green Apple, Ginger Juiced Granola, Kale, Matcha, Cucumber, Pineapple, Green Apple, Ginger is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Kale, Matcha, Cucumber, Pineapple, Green Apple, Ginger Juiced Granola, Kale, Matcha, Cucumber, Pineapple, Green Apple, Ginger is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Gluten Free Oats, Organic Kale, Coconut Nectar, Coconut Sugar, Cucumber, Dried Blueberries* (Apple Juice, Sunflower Oil), Green Apples, Whole Almonds, Apple Juice, Puffed Quinoa, Pineapple, Coconut Chips, Pepitas, Puffed Amaranth, Hemp Seeds, Lemon Juice, Ginger, Buckwheat, Chia, Sunflower Seeds, Matcha Green Tea Powder, Sea Salt.
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