Italian Hoagie Rolls

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Brand Signature Select

UPC Code 021130165223

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Size 95g

Calories 270

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 53g 19%

Dietary Fiber 2g 7%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 95 g of Italian Hoagie Rolls are 77% in carbs, 11% in fat, and 12% in protein.

carbs: 77%

fat: 11%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Hoagie Rolls is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Hoagie Rolls is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains Less Than 2% Of Each Of The Following: Degerminated Yellow Corn Meal, Soybean Oil, Salt, Yeast, Wheat Gluten, Guar Gum, Calcium Propionate (Preservative), Monoglycerides, Whole Wheat Flour, Vinegar, Wheat Flour, Enzymes, Ascorbic Acid (Dough Conditioner), Soy Lecithin.