Chicago Steakhouse Salmon Fillets

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Brand Young's

UPC Code 826504500163

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 4 oz (112g)

Calories 190

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 40mg 13%

Sodium 720mg 31%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 21.1g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Chicago Steakhouse Salmon Fillets are 4% in carbs, 54% in fat, and 42% in protein.

carbs: 4%

fat: 54%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Chicago Steakhouse Salmon Fillets is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicago Steakhouse Salmon Fillets is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon (Color Added), Salt, Spices, Dehydrated Garlic, Evaporated Cane Sugar, Lime Crystalettes (Maltodextrin, Lime Juice Concentrate, Lime Oil).