Saltie Public Food Database

Organic Snack Mix, Cheddar

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UPC Code 013562000739
Data Source USDA

Nutrition Facts

Serving Size 30g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Organic Snack Mix, Cheddar are 55% in carbs, 37% in fat, and 8% in protein.

carbs: 55%
fat: 37%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Snack Mix, Cheddar is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Snack Mix, Cheddar is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Expeller-pressed Vegetable Oil (Organic Sunflower Oil, Organic Canola Oil), Salt, Dried Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Cane Sugar, Organic Whey, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Cream, Organic Yeast, Organic Malt, Organic Barley Malt Extract, Cultured Organic Milk, Organic Nonfat Milk, Organic Onion Powder, Organic Garlic Powder, Color (Organic Annato, Paprika Extract), Natural Flavor, Organic Paprika, Baking Soda, Sodium Phosphate, Citric Acid, Organic Annatto, Organic Onion, Organic Celery Seed Powder, Lactic Acid, Enzymes.

Also by Annie's Homegrown

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