Saltie Public Food Database

Macaroni & Cheese, Classic Mild Cheddar

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UPC Code 013562000500
Data Source USDA

Nutrition Facts

Serving Size 57g
g
Calories 210
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 410mg 18%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Macaroni & Cheese, Classic Mild Cheddar are 70% in carbs, 15% in fat, and 15% in protein.

carbs: 70%
fat: 15%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese, Classic Mild Cheddar is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese, Classic Mild Cheddar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Wheat Flour), Dried Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Non-animal Microbial Enzyme), Whey, Skim Milk, Butter, Salt, Whole Milk, Bacterial Culture, Sodium Phosphate, Annatto Extract For Colour.

Also by Annie's Homegrown

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